Journalling Session For Calm
Unlock Your Emotions Through the Power of Writing










Frequently asked questions
Innergy is a platform that provides personalized alternative healing therapies designed to enhance your mental wellness to help you be more calm, clear & focussed. We offer access to certified practitioners and tailored sessions that support your holistic health journey.
Absolutely! Innergy is designed for individuals at all stages of their wellbeing journey. Whether you are new to alternative healing or already experienced, we have sessions that will meet your unique needs.
We offer a variety of alternative healing therapies, including breathwork, expressive arts therapy, mindfulness coaching, and other holistic practices aimed at improving mental clarity, reducing stress, and fostering emotional resilience.
You can easily book a session through our website. Once you select the therapy and practitioner that suits your needs, you’ll receive an email with session details and a payment link to confirm your booking.
Yes, you may reschedule your session by notifying us at least 24 hours in advance. If the session is missed without prior notice, it will be considered as completed.
Innergy does not provide refunds for booked sessions. However, if you need to reschedule and notify us at least 24 hours in advance, you will receive a voucher valid for one year. Missed appointments without notice are considered completed and non-refundable. If Innergy cancels the session, we will work with you to reschedule to the next available time slot.
Yes, all practitioners on Innergy are certified and vetted by our team to ensure they meet our quality and professional standards. We carefully select practitioners with a track record of helping individuals enhance their mental wellbeing.
No, Innergy is not a medical service or a replacement for clinical therapy. Our alternative healing therapies are designed to complement your overall wellbeing, but they do not substitute medical treatment for mental health conditions.
We offer a self-assessment tool that helps you evaluate your current mental state. Based on the results, we recommend sessions and therapies tailored to your specific needs.
For any questions or support, you can reach out to our team via email at hello@innergy.club, and we’ll be happy to assist you.
About our Experts

My rebirthing breathwork session with Safe was a powerful release. Safe’s guidance was gentle yet encouraging, and not at all intrusive or forced. I felt completely held and safe in the space with her throughout the whole journey, which allowed me to surrender deeper to the process and be very present to what was going on in my mind & body. Overall the session brought about clarity and profound realizations in certain aspects of my life in which I was facing some challenges


