Safe (From Koh Phangan, Thailand)
Breathwork Expert
Through our breath, with each inhale, we take in not only oxygen but also prana or chi energy.
With Rebirthing Breathwork, the intention is to increase our life force energy to push out our emotions, feelings, traumas to be felt and released - creating a better flow of the energy in our bodies. It is an opportunity to release, express and let go in a safe and loving space held by Safe, Rebirthing Breathwork facilitator who has experience in hosting holistic retreats and somatic workshops.
“Safe's breathwork session was a transformative experience that took me to a state of mind I'd never ventured before!”
“The experience felt like a dream-like state, where I was in touch with my thoughts, yet profoundly relaxed.”
With over 10 years of experience in the wellness and fitness industry, I have had the privilege of guiding individuals through a wide range of transformative practices. From leading dynamic yoga and breathwork sessions to facilitating mindfulness workshops and holistic wellness retreats, I’ve helped countless people unlock their potential. My approach blends breathwork, movement, and mindfulness, creating a space for deep personal growth, emotional healing, and physical transformation. Whether working one-on-one or with groups, my goal is to empower individuals to live with purpose, vitality, and balance.